Wednesday, July 15

I'm sure glad to be working on my awareness and being present.

Today has been super crazy, work was hectic.

My day just evaporated, I then need to mow the lawn flat battery and no fuel.

I even missed first night back for men's yoga!

Walked into the early evening in the frigid cold, though the stars appearing through the trees as I walked in the dark was glorious!

Today’s training total: 10km
Mental Health: 9/10
Physical Health: 8/10
Blessing: Millions!