Saturday, July 11

It's a BIG one! Today's goal is 20km!

I headed off on a loop through the forest and out the Murrabit Road, the weather was quite cold.

It's always weird to be sweating from exertion but freezing at the same time.

The roads are pretty quiet due to the lockdown, though I get a lot of flashing of lights, honks and waves.

I reach my 10km out spot and have a stretch, my lower back is being a bit funny, unsure if it's from my broken back or just realigning from all the walking.

Two vehicles pulled over for a chat on my way home, it's great that people share my excitement for this project and telling peoples stories.

My body is feeling it as I reach home! It's been better than the last Saturday 17km, onwards and upwards! Annoyingly I walked 10km out and the same way home for a total of 19.7km, so close!

I fell a bit guilty as I'll be pretty useless for the rest of the day, will have to find some less taxing family time.

Today’s training total: 19.7km
Mental Health: 9/10
Physical Health: 6/10
Blessing: Millions!